Cooking Recipe

Beef Five ways for Five Days by Pam Cole

To really simplify a week of cooking, I like to crock pot a large amount of meat and then prepare it five different ways throughout the week. For beef dishes, I like to use stew beef since it's already cut up. Even if it isn't the best cut of meat, it doesn't matter because it will be slow cooked to tender perfection.

For the crock pot beef, create as follows: 5 lbs. stew beef 4 (14 oz) cans beef broth 2 (4 oz) cans chopped green chilis Combine all ingredients in crock and stir.

Cook on high 6-8 hours. Crock pot tip: If you won't be looking at the crock for more than 8 hours, just add another can of water. Meat will be even better the longer you cook it - you just don't want the liquid to run down.

Monday's shredded beef over rice
Serves 4, Cook time: 3 minutes, Prep time: 2 minutes

Ingredients:

1 lb. cooked beef mixture (approximately 1/5th of the meat mixture)
2 packages of uncle bens 90 second rice
Reheat beef mixture on the stove top while microwaving the rice for approximately 3 minutes. (90 seconds each rice and then some for the beef.

Tuesday's shredded beef chili
Serves 4, Cook time: 5 minutes, Prep time: 5 minutes

Ingredients:

1 lb. cooked shredded beef mixture (1/4 of the remaining mixture from Monday)
1 can (16 oz) kidney beans
1 can (16 oz.) pinto beans
1 can (16 oz.) corn
1 can (24 oz.) crushed tomatoes
1 envelope ranch dressing mix
1 envelope taco seasoning mix
Rinse beans thoroughly. Drain beans and corn. Combine all ingredients and cook on the stovetop. Stir constantly and serve once heated through.

Wednesday's beef and cheese casserole
Serves 4 Cook time: 15 minutes, Prep time: 5 minutes

Ingredients:

1 lb. cooked shredded beef mixture (1/3 of the remaining mixture from Monday)
1 (15 oz.) can tomato sauce
1/2 small onion chopped and browned
1 small can black olives
1 cup sour cream
1 cup cottage cheese
8 oz. shredded cheddar cheese
1 (8 oz.) package Doritos or other taco flavored chips
Combine beef, cooked onion, black olives and tomato sauce (A). Combine sour cream and cottage cheese(B). Layer A then B, then cheddar cheese and chips two times. Bake at 375 for 15 minutes.

Thursday's faux shepherd's pie
Serves 4 Cook time: 30 minutes, Prep time: 5 minutes

Ingredients:

1 lb. cooked shredded beef mixture (1/2 of the remaining mixture from Monday)
1 package refrigerated mashed potatoes (I use Bob Evans)
2 jars beef gravy (I like Boston Market)
1 envelope onion soup mix
Combine beef, gravy and onion soup mix. Spread into a baking pan. Cover with the potatoes. Bake at 400 for 30 minutes. Optional alternative: only 1 jar of gravy

Friday's beef barley soup
Serves 4 Cook time: 15 minutes Prep time: 15 minutes

Ingredients:

1 lb. cooked shredded beef mixture (the remainder from Monday!)
1 (14 oz) can crushed tomatoes with basil (if possible)
10 cups water
2 cups of chopped cooked celery, onions and/or shredded carrots
6 beef bouillon cubes
½ cup quick-cooking barley
2 T. dry mustard
2T. Worcestershire sauce
1 T. dried basil

Combine all ingredients except barley in large pot on stove top. Bring to a boil over high heat. Add barley. Reduce heat to medium low and cook until barley is cooked through (about 10 minutes).

As with all soups, keeping it on low and cooking longer improves the flavor so do that if you have the time. Time saving tip: Buy the shredded carrots. They are much easier to add to soups and look great on salads.

Even the leftover hater in the family will be delighted with this assortment of meals that seem like you cooked for hours. Ciao and enjoy!

About the Author

Pam is the owner of www.pams-hams.com and mother of two kids, two cats, and a Samoyed. She is recently retired from a specialty meat company to spend more time with those listed above. She likes entertaining and cooking but really enjoys finding clever new ways to make a recipe easier or better. Call it a creative outlet!